Upcoming Classes + Events

The following calendar contains all of my group classes, events + workshops, and availability for private yoga instruction. Simply click the link to learn more about each offering.

Class passes can also be purchased in advance through the website by clicking “Sign Up” next to each class. This will redirect you to another website - if you’d prefer to first open the calendar in a new window, click here.


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LIVE class DJ Ki West

Each month DJ Ki West and I collaborate for a LIVE DJ flow at RiNo Yoga Social. Winter classes will be finalized in late October - stay tuned for updates!


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*Special Monthly Class

Odesza Slow Flow to Yin Yoga at RiNo Yoga Social - a monthly mix of movement and sound waves. Click the link below for details and tickets!


#LetsDabble - Current Events on Dabble

As a Top Rated Dabble teacher, I host events around Denver and beyond! Check out my upcoming events below.

To sign up for an event, simply click the link and follow the instructions to purchase your ticket.


Yoga Nidra for Dreamers - $15.00 Class

Join Liz of Liz Layne Yoga for a guided Yoga Nidra practice, specially designed for Dreamers and Visionaries!

Yoga Nidra, also known as "yogic sleep," is an ancient practice in which we enter a deep meditative state of consciousness. In this state, we are fully relaxed but not quite sleeping. Our brain waves slow down, and our nervous system rests peacefully. This can be a state of deep healing and rejuvenation for the body.

Inspiration. Wisdom. Creativity. Innovation. Vision.

This class is for all Dreamers and Visionaries ready to cultivate these qualities within their lives. Come to experience the power of Sankalpa and Yoga Nidra heightened by the healing properties of crystals. Sankalpa, an intentional vow or commitment created straight from your heart, is integral to the practice of Yoga Nidra and together they can be an igniting force if you're ready to invite more of these qualities into your life or awaken these qualities if you feel they have been stuck, stagnant, or dormant within you. 

No prior experience is required! Students of all levels of yoga and meditation experience are welcome to join this class. 

During Yoga Nidra you will be guided through a profound journey of relaxation through a variety of techniques including guided imagery and body scanning. For most of the class time, you will lay comfortably in savasana - still, comfortable, and warm. Please dress in or bring anything that you wish for your own personal comfort - your favorite socks are welcome and encouraged! 

"Relaxation does not mean sleep. Relaxation means to be blissfully happy; it has no end. I call bliss absolute relaxation; sleep is a different matter. Sleep gives only mind and sense relaxation. Bliss relaxes the ātma, the inner self; that is why, in tantra, Yoga Nidra is the doorway to Samādhi.” – Swami Satyananda Saraswati, Yoga Nidra, pub. Bihar School of Yoga, 1976

CLASS DETAILS
Tuesday, Oct 22 2019
07:00:00 PM
Price: $15.00

For More Class information or to Sign Up - Click here


Make Your Own Custom Mala Necklace - $75.00 Class

Join Liz Layne Yoga + Megan of Mala Magick for a Custom 108 Bead Mala-Making class at River North Workshop.

In this workshop you will learn about:

*History and traditions of mala-making
*Caring for your mala
*How to use your mala 

And you will make your own custom mala necklace! After registering for this class, Liz and Megan will work with you to help you choose the perfect stone type for your necklace. 

All materials are provided for you to make your very own mala necklace and take it home. 

Your investment of $75 includes light refreshments and all materials to make your mala necklace. If you'd like to bring a snack or drink to share with the group, please do!

We will meet at 12pm for a short introduction and then create our malas. We have 3.5 hours reserved for this workshop to allow ample time, but you are welcome to leave when your mala is complete. 

As space is limited to 10 people, early registration is encouraged

Your guides for this workshop:

Megan (of Mala Magick) is a Colorado native who creates authentic gemstone malas for healing and meditation. She handcrafts each mala with intention. Find Megan on Instagram at @mala_magick

Liz (of Liz Layne Yoga) is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. As a yoga teacher, Liz guides wellness-curious adults to explore the practice of yoga + meditation and create balance within each aspect of their lives. Find Liz on Instagram at @lizlayne.yoga and on the web at www.lizlayne.yoga

Liz + Megan also host monthly Malas + Meditation classes at RiNo Yoga Social so find us there and around the Denver area for our next event!

CLASS DETAILS
Friday, Nov 08 2019
05:30:00 PM
Price: $75.00

For More Class information or to Sign Up - Click here


Malas + Meditation - $25.00 Class

Join Liz of Liz Layne Yoga and Megan of Mala Magick for our monthly event, Malas + Meditation!

In this class we will learn all about the traditions of malas and mala-making, followed by creation of our own mini malas or mala bracelets with healing crystals. We combine mala-making with meditation based on a different theme each month. You'll take home your very own mini mala or mala bracelet to keep or to give as a gift!

In October 2019 we will create bracelets with beautiful black and orange Agate beads along with skull beads. Agate brings you support and stability, and helps you to connect to the grounding forces of the Earth. Following mala-making, we will join together in a light discussion to explore the significance of skulls around the world, and the different traditions and holidays of the fall season. Then we will join together in a series of short meditations. All materials are provided for mala bracelets. 

In November 2019 we will create bracelets with beautiful Citrine beadsCitrine brings you happiness and joy, and is known to "bring the light" into life or a specific situation. Find sunny skies and optimism with this bright stone! Following mala-making, we will join together in a discussion of the season, as we transition from fall to winter and begin the darker days of the year. Then we will create an intention and join together in a yoga nidra style of meditation. All materials are provided for mala bracelets. 

This *all levels* meditation class begins at 7 PM in the upstairs studio at RiNo Yoga Social. Arrive a few minutes early to check-in and introduce yourself to Liz & Megan, and then grab tea and mingle with the community!

Space is limited for this event, so please register in advance. If available, we will have spots open on the day of the event until they sell out.

Megan of Mala Magick is a Colorado native who creates authentic gemstone malas for healing and meditation. She handcrafts each mala with intention. Find Megan on Instagram at @mala_magick

 

Liz (of Liz Layne Yoga) is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. With a focus on the mind, body, and breath connection, she guides her students through important aspects of life and yoga practice. Liz's yoga classes honor traditional awareness of breath & alignment while satisfying the curiosities of the busy Denver adventurer. Whether you join her class to release, renew, or relax, Liz's classes offer something for everyone. Find Liz on Instagram at @lizlayne.yoga and on the web at www.lizlayne.yoga!

 

CLASS DETAILS
Tuesday, Nov 12 2019
07:00:00 PM
Price: $25.00

For More Class information or to Sign Up - Click here


Make Your Own Custom Mala Necklace - $75.00 Class

Join Liz Layne Yoga + Megan of Mala Magick for a Custom 108 Bead Mala-Making class at River North Workshop.

In this workshop you will learn about:

*History and traditions of mala-making
*Caring for your mala
*How to use your mala 

And you will make your own custom mala necklace! After registering for this class, Liz and Megan will work with you to help you choose the perfect stone type for your necklace. 

All materials are provided for you to make your very own mala necklace and take it home. 

Your investment of $75 includes light refreshments and all materials to make your mala necklace. If you'd like to bring a snack or drink to share with the group, please do!

We will meet at 5:30pm for a short introduction and then create our malas. We have 3.5 hours reserved for this workshop to allow ample time, but you are welcome to leave when your mala is complete. 

As space is limited to 10 people, early registration is encouraged

Your guides for this workshop:

Megan (of Mala Magick) is a Colorado native who creates authentic gemstone malas for healing and meditation. She handcrafts each mala with intention. Find Megan on Instagram at @mala_magick

Liz (of Liz Layne Yoga) is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. As a yoga teacher, Liz guides wellness-curious adults to explore the practice of yoga + meditation and create balance within each aspect of their lives. Find Liz on Instagram at @lizlayne.yoga and on the web at www.lizlayne.yoga

Liz + Megan also host monthly Malas + Meditation classes at RiNo Yoga Social so find us there and around the Denver area for our next event!

CLASS DETAILS
Friday, Dec 06 2019
05:30:00 PM
Price: $75.00

For More Class information or to Sign Up - Click here