On Wednesday 10/10/2018, join Liz together with Megan of Mala Magick for Malas + Meditation: Bullet Journals, Beads, & Self-Expression! We will meet at Kale Me Crazy in the Highlands so you can plan to enjoy a juice or a smoothie during the event if you wish to purchase one.
In this class we will learn about the traditions of malas and mala-making, followed by creation of our own mala bracelets with Lapis Lazuli - a healing crystal that balances the third eye chakra and brings awareness to self-expression and our spiritual purpose. This water element stone will help you to discover and express your deepest desires!
Then we will move into a guided meditation with our beads, followed by self-expression through bullet journaling and coloring! Liz will lead us through an introduction to bullet journaling - great for all levels (even brand new journalers!). Coloring pages will also be available if you prefer to color instead.
You'll take home your very own mala bracelet, and a few completed bullet journal pages or coloring pages.
All mala materials are provided, and coloring supplies will be provided. You will need to bring your own bullet journal (or regular journal, or a few pieces of paper). If you'd prefer to have a new bullet journal to be ready for you at the event, please register by 9/30/2018 and add $10 to your registration.
This *all levels* meditation class begins at 6pm at Kale Me Crazy (juice bar) in the Highlands (at 32nd and Lowell). Arrive a few minutes early to check-in and introduce yourself to Liz & Megan.
Your investment of $25 includes tea, all materials to make your mala, as well as access to yoga props at the studio. To purchase a journal and have it ready for you at the event, registration is $35.
Space is limited, so please register in advance. If space is available, a small number of spots may be available on the day-of or at the door for $30 (bring your own journal or paper).